KCP LIBRARY

Dent, Helen

Why don't I feel good enough? using attachment theory to find a solution/ Helen Dent. - London: Routledge, c2019. - 249 p.; 20 cm.

Includes bibliographical references and index

Part 1. Why don't i feel good? -- 2. Taking action: mapping my inner life -- 3. Becoming aware of the hidden forces in my relationships -- 4. Feeling good: learning to take control of my life -- 5. Additional information (strength and limitations of research evidence). Figures: The attachment cycle - the development of trust and secure attachment -- Development of emotional understanding and regulation -- Development of shame -- Relationship repair -- Secure attachment style -- Pyramid of personal fulfilment -- Anxious attachment style -- Avoidant attachment style -- Disorganized attachment style.

978-1-138-94351-3


Attachment behavior.
Emotions.

TH 155.51241 D414 2019

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