000 00799nam a22002297a 4500
005 20250207124839.0
008 250207b ||||| |||| 00| 0 eng d
020 _a978-1-4729-0897-1
_q(PB)
020 _a978.1-4729-0899-5
_q(eProf).
020 _a978-1-4729-0898-8
_q(ePub).
040 _aKCPL-BED
_cKCPL-BED
082 _aGC 613.7 G761 2015
100 _aGrantham, Nick
245 _aThe strength & conditioning bible:
_bhow to train like an athlete /
_cNick Grantham. –
260 _aLondon:
_bBloomsburry,
_cc2015.
300 _a256p.:
_bcol.ill.;
_c26cm.
500 _aIncludes index.
520 _aContents: Training concepts -- Training like an athlete -- Programme design -- Exercise reference.
650 _aPhysical fitness.
650 _aExercise.
942 _2ddc
_cBK
999 _c18406
_d18406