000 | 00799nam a22002297a 4500 | ||
---|---|---|---|
005 | 20250207124839.0 | ||
008 | 250207b ||||| |||| 00| 0 eng d | ||
020 |
_a978-1-4729-0897-1 _q(PB) |
||
020 |
_a978.1-4729-0899-5 _q(eProf). |
||
020 |
_a978-1-4729-0898-8 _q(ePub). |
||
040 |
_aKCPL-BED _cKCPL-BED |
||
082 | _aGC 613.7 G761 2015 | ||
100 | _aGrantham, Nick | ||
245 |
_aThe strength & conditioning bible: _bhow to train like an athlete / _cNick Grantham. – |
||
260 |
_aLondon: _bBloomsburry, _cc2015. |
||
300 |
_a256p.: _bcol.ill.; _c26cm. |
||
500 | _aIncludes index. | ||
520 | _aContents: Training concepts -- Training like an athlete -- Programme design -- Exercise reference. | ||
650 | _aPhysical fitness. | ||
650 | _aExercise. | ||
942 |
_2ddc _cBK |
||
999 |
_c18406 _d18406 |